A healthful plant-based diet is linked to an 11% lower risk of breast cancer and a 28% reduction in mortality for those already diagnosed. New research from 70,000+ participants shows that high intake of vitamins B2, C, and magnesium, combined with low sodium, significantly improves survival.

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This week has been predictably tough on Pokémon TCG collectors. Walmart has been dropping exclusive Pokémon TCG collectibles all week in the lead up to Pokémon Day, but securing orders on these heavily discounted items has been tricky. It's what we expected, but it's still disappointing to see.

How to watch: The first episode of CIA is now streaming on Paramount+. New episodes premiere Mondays at 10 p.m. ET and stream the next day on Paramount+.

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